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Ghanaian Recipes

Browse Ghanaian recipes with ingredient lists, cooking instructions, estimated nutrition, cook times, and related recipe discovery from Recipe Finder.

Filters: Cuisine: Ghanaian
3 matches Page 1 of 1
Kelewele (Ghanaian Spicy Fried Plantains) - Ghanaian recipe image
Ghanaian • Sub-Saharan Africa
ID 84

Kelewele (Ghanaian Spicy Fried Plantains)

Fried Sub-Saharan Africa Ghanaian Main Course
Weeknight Dinners 30-Minute Meals Comfort Foods Lunch Recipes
Cook time 30 min
Difficulty Easy
Portion Single

kelewele-ghanaian-spicy-fried-plantains

Ingredients: Ripe plantain (1), Ginger (1 tsp), Garlic (1 clove), Onion (1/4), Cayenne pepper (1/4 tsp), Salt (to taste), Oil (for frying) (as needed)

Ripe Plantain Ginger Garlic Onion Cayenne Pepper
15 kcal 0.5 protein 0.2 fat 2.9 carbs
Confidence 85% Vegetarian-leaningLower carb
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Step 1: Peel and dice plantains. Blend spices into paste. Take care with this step, as it ensures the dish develops the intended depth of flavor and ideal texture..
Step 2: Toss plantains in spice mix. Let marinate 10 mins. Cover the container and refrigerate, allowing the ingredients to marinate and deeply absorb the flavors..
Step 3: Fry until golden brown. Serve hot as snack or side. Maintain a steady medium-high heat and make sure not to overcrowd the pan, which helps to achieve a perfect golden crisp..

Red Red (Ghanaian Bean Stew) - Ghanaian recipe image
Ghanaian • Sub-Saharan Africa
ID 100

Red Red (Ghanaian Bean Stew)

Fried Rice Simmered Soup
Comfort Foods Weeknight Dinners Family Dinners One-Pot Meals
Cook time 50 min
Difficulty Medium
Portion Single

red-red-ghanaian-bean-stew

Ingredients: Black-eyed peas (cooked) (1/2 cup), Palm oil (2 tbsp), Tomato (chopped) (1), Onion (1/4), Garlic (1 clove), Salt & spices (to taste), Ripe plantain (optional side) (1)

Black Eyed Peas Palm Oil Tomato Onion Garlic
159 kcal 4.8 protein 4.5 fat 24.5 carbs
Confidence 92% Vegetarian-leaning
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Step 1: Heat oil and sauté onion and garlic. Add tomato and spices. Stir continuously to prevent any burning and allow the ingredients to release their aromatic oils, enhancing overall flavor..
Step 2: Add beans and simmer until thick and flavorful. Partially cover the pot and keep a close watch to ensure the ingredients cook evenly without drying out..
Step 3: Serve with fried plantains or rice. Arrange the dish neatly on a plate and, if desired, add fresh herbs or complementary condiments to enhance presentation and taste..

Waakye - Ghanaian recipe image
Ghanaian • Sub-Saharan Africa
ID 95

Waakye

Main Course Rice Simmered Stew
Lunch Recipes Family Dinners One-Pot Meals Comfort Foods
Cook time 60 min
Difficulty Medium
Portion Single

waakye

Ingredients: Rice (1/2 cup), Black-eyed peas (1/4 cup), Dried millet leaves (optional) (1 piece), Salt (to taste), Water (1.5 cups)

Rice Black Eyed Peas Millet Leaves Salt Water
626 kcal 17.3 protein 14.5 fat 104.3 carbs
Confidence 91% Vegetarian-leaning
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Step 1: Cook peas until halfway done. Add rice and millet leaves. Take care with this step, as it ensures the dish develops the intended depth of flavor and ideal texture..
Step 2: Add salt and simmer until rice is cooked and water is absorbed. Partially cover the pot and keep a close watch to ensure the ingredients cook evenly without drying out..
Step 3: Remove millet leaves. Fluff and serve with stew or sauce. Arrange the dish neatly on a plate and, if desired, add fresh herbs or complementary condiments to enhance presentation and taste..