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Venezuelan Recipes

Browse Venezuelan recipes with ingredients, instructions, estimated nutrition, and related recipe discovery from Recipe Finder.

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Venezuelan • Latin America
ID 163

Arepas

Venezuelan Colombian Cornmeal Gluten-Free
Cook time 30 min
Difficulty Easy
Portion Single

arepas

Ingredients: Masarepa (precooked cornmeal) (1/2 cup), Warm water (1/2 cup), Salt (1/4 tsp), Neutral oil or butter (for griddle) (1 tsp), Cheese/meat/avocado (filling, optional) (1/4 cup)

697.1 kcal 14.6 protein 21.2 fat 118.4 carbs
Confidence 96% Vegetarian-leaningQuick cook
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Step 1: Whisk salt into warm water; gradually add masarepa to form a soft dough.
Step 2: Rest 5 minutes; shape 2 cm-thick discs, smoothing cracks with damp hands.
Step 3: Griddle 5–6 minutes per side until golden.
Step 4: Optional oven finish at 375°F (190°C) for 8–10 minutes for a steamy interior.
Step 5: Split and fill (e.g., cheese or shredded chicken).