Haleem

Name: Haleem
Cook time: 180 min
Total time: 180 min
Yield: 1 serving
Cuisine: Indian
Ingredients: 150g Beef or chicken; 1/4 cup Broken wheat; 1/4 cup Lentils (mixed); 1/4 Onion (sliced); 1 tbsp Ginger-garlic paste; 1 tsp Garam masala; 2 tbsp Oil or ghee

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Beef Chicken Fried Indian Lentils Main Course

Ingredients

Single portion

0 of 7 checked

150g Beef or chicken
1/4 cup Broken wheat
1/4 cup Lentils (mixed)
1/4 Onion (sliced)
1 tbsp Ginger-garlic paste
1 tsp Garam masala
2 tbsp Oil or ghee

Instructions

0 of 3 steps complete

Step 1: Boil meat, wheat, and lentils until soft. Blend to a thick consistency. Take care with this step, as it ensures the dish develops the intended depth of flavor and ideal texture..
Step 2: Fry onions and spices. Add to haleem and mix thoroughly. Maintain a steady medium-high heat and make sure not to overcrowd the pan, which helps to achieve a perfect golden crisp..
Step 3: Garnish with fried onions, coriander, and lemon. Take care with this step, as it ensures the dish develops the intended depth of flavor and ideal texture..

Estimated nutrition

425kcal

46.1protein

10.1fat

28.2carbs

Nutrition confidence99%

7 of 7 ingredients matched the nutrition lookup. 2 amounts used estimated gram conversions.

High protein Contains DairyContains Gluten/wheat

Nutrition is estimated from normalized ingredients, gram conversions, and lookup confidence scoring. Read the nutrition disclaimer.

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ID: 51
Slug: haleem
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Beef Or Chicken Broken Wheat Lentils Mixed Onion Ginger Garlic Paste Garam Masala Oil Or Ghee

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