Zaalouk

Name: Zaalouk
Cook time: 45 min
Total time: 45 min
Yield: 1 serving
Cuisine: Moroccan
Ingredients: 1 small Eggplant; 1 Tomato; 1 clove Garlic; 1/2 tsp Paprika; 1/2 tsp Cumin; 2 tbsp Olive oil; 1 tbsp Cilantro (chopped); to taste Salt

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Egg Main Course Middle East & North Africa Roasted Stir-Fry Moroccan

Ingredients

Single portion

0 of 8 checked

1 small Eggplant
1 Tomato
1 clove Garlic
1/2 tsp Paprika
1/2 tsp Cumin
2 tbsp Olive oil
1 tbsp Cilantro (chopped)
to taste Salt

Instructions

0 of 4 steps complete

Step 1: Roast or boil eggplants until soft, peel and mash. Use a thermometer if needed to check for doneness.
Step 2: Sauté garlic and spices in olive oil, add tomatoes and cook until soft. Stir continuously to prevent any burning and allow the ingredients to release their aromatic oils, enhancing overall flavor..
Step 3: Add mashed eggplant and cilantro, cook until mixture thickens. Make sure to mix thoroughly so that all flavors are evenly incorporated and textures are consistent..
Step 4: Serve warm or chilled with bread. Arrange the dish neatly on a plate and, if desired, add fresh herbs or complementary condiments to enhance presentation and taste..

Estimated nutrition

100.7kcal

5.9protein

4.9fat

7.9carbs

Nutrition confidence94%

7 of 8 ingredients matched the nutrition lookup. 1 amounts used estimated gram conversions.

Vegetarian-leaningLower carb Contains Egg

Needs nutrition review: Salt. Read the nutrition disclaimer.

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ID: 75
Slug: zaalouk
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Eggplant Tomato Garlic Paprika Cumin Olive Oil Cilantro Salt

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