Ingredients
Family portion- 720 g Firm white fish (snapper/cod), 4–5 cm chunks
- 4 tbsp Lime juice
- 2 tsp Kosher salt
- 3 cups Coconut milk
- 4 tbsp Dendê (palm) oil
- 4 tsp Olive oil
- 2 Onions, thinly sliced
- 2 Red bell peppers, thinly sliced
- 4 Tomatoes, sliced
- 8 cloves Garlic, minced
- 1/2 cup Cilantro, chopped
- to taste Scotch bonnet or malagueta (optional), sliced
Instructions
- Step 1: Toss fish with lime juice and salt; marinate 15 minutes.
- Step 2: Heat olive oil in a clay pot. Layer half the onions, peppers, and tomatoes; add garlic. Lay fish on top; cover with remaining vegetables.
- Step 3: Pour in coconut milk and drizzle dendê oil. Bring to a gentle simmer over medium-low heat.
- Step 4: Cook 10–15 minutes without stirring (to keep fish intact) until fish flakes easily.
- Step 5: Finish with cilantro and optional chile. Adjust salt and acidity with a little more lime. Serve with rice and farofa.