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Chapati (East Africa)

Name: Chapati (East Africa)
Cook time: 45 min
Total time: 45 min
Yield: 1 serving
Cuisine: East African
Ingredients: 1 cup Flour; 1/4 cup Water; 1/4 tsp Salt; 2 tbsp Oil

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Fried Main Course Stew Sub-Saharan Africa East African Lunch

Ingredients

Single portion

0 of 4 checked

1 cup Flour
1/4 cup Water
1/4 tsp Salt
2 tbsp Oil

Instructions

0 of 3 steps complete

Step 1: Mix flour, salt, and water into dough. Knead well and rest 30 mins. Make sure to mix thoroughly so that all flavors are evenly incorporated and textures are consistent..
Step 2: Divide and roll into circles. Fry in oil on hot skillet until golden. Maintain a steady medium-high heat and make sure not to overcrowd the pan, which helps to achieve a perfect golden crisp..
Step 3: Serve with stew or tea. Arrange the dish neatly on a plate and, if desired, add fresh herbs or complementary condiments to enhance presentation and taste..

Estimated nutrition

331.3kcal

9.9protein

9.9fat

49.7carbs

Nutrition confidence100%

4 of 4 ingredients matched the nutrition lookup. 0 amounts used estimated gram conversions.

Vegetarian-leaning Contains Gluten/wheat

Nutrition is estimated from normalized ingredients, gram conversions, and lookup confidence scoring. Read the nutrition disclaimer.

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ID: 83
Slug: chapati-east-africa
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Flour Water Salt Oil

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