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Yam Recipes

Browse recipes using Yam with ingredient lists, instructions, cook times, estimated nutrition, and related recipe discovery from Recipe Finder.

2 matching recipes Use filters to refine region, cuisine, difficulty, or cook time
2 matches Page 1 of 1
Fufu - West African recipe image
West African • Sub-Saharan Africa
ID 92

Fufu

Main Course Soup Steamed Stew
Cook time 25 min
Difficulty Easy
Portion Single

fufu

Ingredients: Cassava flour or yam flour (1/2 cup), Water (1 cup)

360 kcal 10.8 protein 10.8 fat 54 carbs
Confidence 100% Vegetarian-leaningQuick cook
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Step 1: Boil water, reduce heat and gradually stir in flour. Take care with this step, as it ensures the dish develops the intended depth of flavor and ideal texture..
Step 2: Stir vigorously until smooth and stretchy. Take care with this step, as it ensures the dish develops the intended depth of flavor and ideal texture..
Step 3: Cover and steam for 5 minutes. Serve with soup or stew. Arrange the dish neatly on a plate and, if desired, add fresh herbs or complementary condiments to enhance presentation and taste..

Pounded Yam - West African recipe image
West African • Sub-Saharan Africa
ID 99

Pounded Yam

Main Course Soup Stew Sub-Saharan Africa
Cook time 30 min
Difficulty Medium
Portion Single

pounded-yam

Ingredients: Yam (boiled and cubed) (1 cup)

240 kcal 7.2 protein 7.2 fat 36 carbs
Confidence 100% Vegetarian-leaningQuick cook
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Step 1: Boil yam until very soft. Pound using mortar or food processor. Take care with this step, as it ensures the dish develops the intended depth of flavor and ideal texture..
Step 2: Add a little hot water and pound until stretchy and smooth. Take care with this step, as it ensures the dish develops the intended depth of flavor and ideal texture..
Step 3: Serve immediately with soup or stew. Arrange the dish neatly on a plate and, if desired, add fresh herbs or complementary condiments to enhance presentation and taste..