Ingredients
Single portion- 1/4 cup Ground egusi seeds
- 2 tbsp Palm oil
- 1/2 cup Spinach or bitterleaf
- 1/4 Onion
- 1/2 cup Tomato (blended)
- 1 Stock cube
- to taste Salt & pepper
- 100g Meat or fish
Instructions
- Step 1: Heat palm oil, sauté onion and tomato blend. Stir continuously to prevent any burning and allow the ingredients to release their aromatic oils, enhancing overall flavor..
- Step 2: Add egusi paste (mixed with water), cook until lumpy. Make sure to mix thoroughly so that all flavors are evenly incorporated and textures are consistent..
- Step 3: Add meat/fish, seasonings, and greens. Take care with this step, as it ensures the dish develops the intended depth of flavor and ideal texture..
- Step 4: Simmer until thick. Serve with fufu or pounded yam. Partially cover the pot and keep a close watch to ensure the ingredients cook evenly without drying out..