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Main Course Stew Sub-Saharan Africa

Ingredients

Single portion
  • 1/2 cup Teff flour
  • 3/4 cup Water
  • 1/4 tsp Salt

Instructions

  1. Step 1: Mix teff flour and water into a smooth batter. Let ferment 1–3 days. Make sure to mix thoroughly so that all flavors are evenly incorporated and textures are consistent..
  2. Step 2: Add salt. Pour thin layer onto hot nonstick pan. Take care with this step, as it ensures the dish develops the intended depth of flavor and ideal texture..
  3. Step 3: Cook uncovered until bubbles form and surface sets. No flipping. Take care with this step, as it ensures the dish develops the intended depth of flavor and ideal texture..
  4. Step 4: Serve with stews or lentils. Arrange the dish neatly on a plate and, if desired, add fresh herbs or complementary condiments to enhance presentation and taste..