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Chickpeas Recipes

Browse recipes using Chickpeas with ingredient lists, instructions, cook times, estimated nutrition, and related recipe discovery from Recipe Finder.

4 matching recipes • Use filters to refine region, cuisine, difficulty, or cook time
Explore more ingredients: Garlic Onion Salt Pepper Soy Sauce Tomato Butter Olive Oil Egg
4 matches Page 1 of 1
Harira - Moroccan recipe image
Moroccan • Middle East & North Africa
ID 72

Harira

Lamb Lentils Main Course Middle East & North Africa
High Protein Vegetable Recipes Weeknight Dinners 30-Minute Meals
Cook time 90 min
Difficulty Medium
Portion Single

harira

Ingredients: Lamb (cubed) (100g), Chickpeas (1/4 cup), Lentils (1/4 cup), Tomatoes (blended) (1/2 cup), Onion (chopped) (1/4), Celery (chopped) (1/4 stalk), Spices (cinnamon, ginger, turmeric) (1/2 tsp each), Cilantro & parsley (2 tbsp), Flour (for thickening) (1 tbsp), Water (2 cups)

Lamb Chickpeas Lentils Tomatoes Blended Onion
790.1 kcal 26.9 protein 21.6 fat 122.8 carbs
Confidence 99%
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Step 1: Sauté onion, lamb, celery, and spices in pot. Stir continuously to prevent any burning and allow the ingredients to release their aromatic oils, enhancing overall flavor..
Step 2: Add chickpeas, lentils, tomatoes, herbs, and water. Take care with this step, as it ensures the dish develops the intended depth of flavor and ideal texture..
Step 3: Simmer for 1 hour, then whisk in flour slurry to thicken. Partially cover the pot and keep a close watch to ensure the ingredients cook evenly without drying out..
Step 4: Serve hot, often with dates or lemon wedges. Arrange the dish neatly on a plate and, if desired, add fresh herbs or complementary condiments to enhance presentation and taste..

Hummus - Levantine recipe image
Levantine • Middle East & North Africa
ID 62

Hummus

Main Course Middle East & North Africa Levantine Lunch
Weeknight Dinners 30-Minute Meals Lunch Recipes High Protein
Cook time 15 min
Difficulty Easy
Portion Single

hummus

Ingredients: Chickpeas (cooked) (1/2 cup), Tahini (2 tbsp), Garlic (1 clove), Lemon juice (1 tbsp), Olive oil (1 tbsp), Salt (to taste), Water (2 tbsp)

Chickpeas Tahini Garlic Lemon Juice Olive Oil
294.3 kcal 13.7 protein 5.8 fat 48 carbs
Confidence 94% Vegetarian-leaningQuick cook
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Step 1: Blend chickpeas, tahini, lemon juice, garlic, salt, and water until smooth. Take care with this step, as it ensures the dish develops the intended depth of flavor and ideal texture..
Step 2: Drizzle with olive oil before serving. Take care with this step, as it ensures the dish develops the intended depth of flavor and ideal texture..
Step 3: Serve with pita or vegetables. Arrange the dish neatly on a plate and, if desired, add fresh herbs or complementary condiments to enhance presentation and taste..

Chole Bhature - Indian recipe image
Indian • South Asia
ID 46

Chole Bhature

Fried Main Course Simmered South Asia
30-Minute Meals Comfort Foods High Protein Vegetable Recipes
Cook time 75 min
Difficulty Hard
Portion Single

chole-bhature

Ingredients: Chickpeas (boiled) (1 cup), Onion (chopped) (1/4), Tomato (chopped) (1), Chole masala (1 tbsp), Garlic & ginger paste (1 tbsp), Bhature dough (2 pieces), Oil (for frying)

Chickpeas Boiled Onion Tomato Chole Masala Garlic Ginger Paste
531.2 kcal 25.8 protein 9.8 fat 88 carbs
Confidence 92% Vegetarian-leaning
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Step 1: Sauté onion, ginger-garlic paste, and tomato. Add chole masala. Stir continuously to prevent any burning and allow the ingredients to release their aromatic oils, enhancing overall flavor..
Step 2: Add chickpeas and simmer till thick. Partially cover the pot and keep a close watch to ensure the ingredients cook evenly without drying out..
Step 3: Roll and fry bhature until puffed and golden. Maintain a steady medium-high heat and make sure not to overcrowd the pan, which helps to achieve a perfect golden crisp..
Step 4: Serve hot with chickpeas. Arrange the dish neatly on a plate and, if desired, add fresh herbs or complementary condiments to enhance presentation and taste..

Falafel - Levantine recipe image
Levantine • Middle East & North Africa
ID 63

Falafel

Fried Main Course Middle East & North Africa Levantine
Lunch Recipes Comfort Foods High Protein
Cook time 60 min
Difficulty Medium
Portion Single

falafel

Ingredients: Dried chickpeas (soaked) (1/2 cup), Onion (chopped) (1/4), Garlic (1 clove), Parsley & cilantro (1/4 cup), Cumin (1/2 tsp), Coriander (1/2 tsp), Baking soda (1/4 tsp), Flour (1 tbsp), Oil (for frying) (as needed)

Chickpeas Soaked Onion Garlic Parsley Cilantro Cumin
237.5 kcal 12.9 protein 4 fat 39.7 carbs
Confidence 95% Vegetarian-leaning
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Step 1: Blend all ingredients into a coarse paste. Chill for 30 minutes. Take care with this step, as it ensures the dish develops the intended depth of flavor and ideal texture..
Step 2: Form into balls and deep-fry until golden brown. Maintain a steady medium-high heat and make sure not to overcrowd the pan, which helps to achieve a perfect golden crisp..
Step 3: Serve with tahini sauce or in pita bread. Arrange the dish neatly on a plate and, if desired, add fresh herbs or complementary condiments to enhance presentation and taste..