Fish Ambul Thiyal

Name: Fish Ambul Thiyal
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Cuisine: Sri Lankan
Ingredients: 600.0 g Tuna or firm fish; 4.0 tbsp Goraka (or tamarind); 8.0 cloves Garlic; 4.0 tsp Black pepper; 2.0 tsp Turmeric; to taste Salt; 1.0 cup Water

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Fish Main Course Rice South Asia Sri Lankan Lunch

Ingredients

Family portion

0 of 7 checked

600.0 g Tuna or firm fish
4.0 tbsp Goraka (or tamarind)
8.0 cloves Garlic
4.0 tsp Black pepper
2.0 tsp Turmeric
to taste Salt
1.0 cup Water

Instructions

0 of 3 steps complete

Step 1: Mix all ingredients and marinate fish pieces for 30 minutes. Cover the container and refrigerate, allowing the ingredients to marinate and deeply absorb the flavors..
Step 2: Cook over low heat in a dry pan until water evaporates and fish is dark and firm. Take care with this step, as it ensures the dish develops the intended depth of flavor and ideal texture..
Step 3: Serve with rice and coconut sambol. Arrange the dish neatly on a plate and, if desired, add fresh herbs or complementary condiments to enhance presentation and taste..

Estimated nutrition

989.6kcal

30.5protein

28.1fat

152.7carbs

Nutrition confidence94%

6 of 7 ingredients matched the nutrition lookup. 0 amounts used estimated gram conversions.

Pescatarian-friendlyHigh protein Contains Fish

Needs nutrition review: Salt. Read the nutrition disclaimer.

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ID: 53
Slug: fish-ambul-thiyal
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Tuna Or Firm Fish Goraka Or Tamarind Garlic Black Pepper Turmeric Salt Water

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