Jollof Rice

Name: Jollof Rice
Cook time: 60 min
Total time: 60 min
Yield: 4 servings
Cuisine: West African
Ingredients: 2.0 cup Rice; 8.0 tbsp Tomato paste; 2.0 cup Fresh tomatoes (blended); 1.0 Onion (chopped); 1.0 Bell pepper (blended); 4.0 clove Garlic; 8.0 tbsp Oil; 4.0 tsp Spices (thyme, curry, bouillon)

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Curry Fried Rice Rice Dish Simmered Stir-Fry

Ingredients

Family portion

0 of 8 checked

2.0 cup Rice
8.0 tbsp Tomato paste
2.0 cup Fresh tomatoes (blended)
1.0 Onion (chopped)
1.0 Bell pepper (blended)
4.0 clove Garlic
8.0 tbsp Oil
4.0 tsp Spices (thyme, curry, bouillon)

Instructions

0 of 4 steps complete

Step 1: Heat oil and sauté onion, garlic, and spices. Stir continuously to prevent any burning and allow the ingredients to release their aromatic oils, enhancing overall flavor..
Step 2: Add tomato paste and blended tomatoes. Cook until thick. Take care with this step, as it ensures the dish develops the intended depth of flavor and ideal texture..
Step 3: Add rice and water. Simmer covered until rice is tender. Partially cover the pot and keep a close watch to ensure the ingredients cook evenly without drying out..
Step 4: Serve hot, optionally with fried plantains or chicken. Arrange the dish neatly on a plate and, if desired, add fresh herbs or complementary condiments to enhance presentation and taste..

Estimated nutrition

903.2kcal

23.9protein

6.4fat

186.6carbs

Nutrition confidence98%

8 of 8 ingredients matched the nutrition lookup. 2 amounts used estimated gram conversions.

Vegetarian-leaning

Needs nutrition review: Bell pepper (blended). Read the nutrition disclaimer.

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Slug: jollof-rice
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Rice Tomato Paste Tomatoes Blended Onion Bell Pepper Blended Garlic Oil Spices Thyme Curry Bouillon

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