Domoda (Gambian Peanut Stew)

Name: Domoda (Gambian Peanut Stew)
Cook time: 60 min
Total time: 60 min
Yield: 4 servings
Cuisine: Gambian
Ingredients: 8.0 tbsp Peanut butter; 4.0 tbsp Tomato paste; 1.0 Onion (chopped); 4.0 clove Garlic; 4.0 small Sweet potato or carrot; 4.0 cup Water or stock; to taste Salt & spices

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Rice Simmered Soup Stew Stir-Fry Sub-Saharan Africa

Ingredients

Family portion

0 of 7 checked

8.0 tbsp Peanut butter
4.0 tbsp Tomato paste
1.0 Onion (chopped)
4.0 clove Garlic
4.0 small Sweet potato or carrot
4.0 cup Water or stock
to taste Salt & spices

Instructions

0 of 4 steps complete

Step 1: Sauté onion and garlic in oil. Add tomato paste and stir. Stir continuously to prevent any burning and allow the ingredients to release their aromatic oils, enhancing overall flavor..
Step 2: Add peanut butter and stock. Stir to blend. Take care with this step, as it ensures the dish develops the intended depth of flavor and ideal texture..
Step 3: Add diced vegetables and simmer until tender. Partially cover the pot and keep a close watch to ensure the ingredients cook evenly without drying out..
Step 4: Serve hot with rice or couscous. Arrange the dish neatly on a plate and, if desired, add fresh herbs or complementary condiments to enhance presentation and taste..

Estimated nutrition

3416.2kcal

255protein

232.3fat

37.2carbs

Nutrition confidence92%

6 of 7 ingredients matched the nutrition lookup. 1 amounts used estimated gram conversions.

Vegetarian-leaningHigh protein Contains DairyContains Nuts

Needs nutrition review: Salt & spices. Read the nutrition disclaimer.

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ID: 88
Slug: domoda-gambian-peanut-stew
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Peanut Butter Tomato Paste Onion Garlic Sweet Potato Or Carrot Water Or Stock Salt Spices

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