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170 normalized recipes • Open any match to view its dedicated recipe page
78 matches Page 13 of 13
Mapo Tofu - Chinese recipe image
Chinese • East Asia
ID 6

Mapo Tofu

Broth Chicken Chinese East Asia
Lunch Recipes Weeknight Dinners High Protein 30-Minute Meals
Cook time 25 min
Difficulty Medium
Portion Single

mapo-tofu

Ingredients: Tofu (medium firm) (1/2 block), Ground pork (1/4 cup), Doubanjiang (chili bean paste) (1 tbsp), Garlic (minced) (1 clove), Ginger (minced) (1 tsp), Soy sauce (1 tbsp), Sichuan peppercorn (1/2 tsp), Chicken broth (1/2 cup), Cornstarch slurry (1 tbsp), Green onion (1 stalk)

Tofu Medium Firm Pork Doubanjiang Chili Bean Paste Garlic Ginger
657.1 kcal 66.9 protein 23 fat 39.9 carbs
Confidence 100% High proteinQuick cook
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Step 1: Heat oil in a pan, sauté garlic, ginger, and peppercorn. Stir continuously to prevent any burning and allow the ingredients to release their aromatic oils, enhancing overall flavor..
Step 2: Add pork and cook until browned. Stir in doubanjiang. Take care with this step, as it ensures the dish develops the intended depth of flavor and ideal texture..
Step 3: Add tofu cubes and chicken broth. Simmer for 5 minutes. Partially cover the pot and keep a close watch to ensure the ingredients cook evenly without drying out..
Step 4: Stir in cornstarch slurry to thicken. Take care with this step, as it ensures the dish develops the intended depth of flavor and ideal texture..
Step 5: Garnish with green onions and serve hot with rice. Arrange the dish neatly on a plate and, if desired, add fresh herbs or complementary condiments to enhance presentation and taste..

Momo - Nepalese recipe image
Nepalese • South Asia
ID 57

Momo

Chicken Egg Main Course South Asia
Lunch Recipes Weeknight Dinners High Protein Chicken Recipes
Cook time 50 min
Difficulty Medium
Portion Single

momo

Ingredients: All-purpose flour (1/2 cup), Water (as needed), Ground chicken or veggies (100g), Onion (finely chopped) (1/4), Garlic (minced) (1 clove), Ginger (minced) (1 tsp), Soy sauce (1 tbsp)

All Purpose Flour Water Chicken Or Veggies Onion Finely Garlic
622.3 kcal 40.7 protein 5.1 fat 94.4 carbs
Confidence 92% High protein
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Step 1: Make dough with flour and water. Let rest 30 mins. Take care with this step, as it ensures the dish develops the intended depth of flavor and ideal texture..
Step 2: Mix filling ingredients. Roll dough, cut into circles. Make sure to mix thoroughly so that all flavors are evenly incorporated and textures are consistent..
Step 3: Fill and pleat to seal. Steam for 10–12 mins. Take care with this step, as it ensures the dish develops the intended depth of flavor and ideal texture..
Step 4: Serve with chili garlic sauce. Arrange the dish neatly on a plate and, if desired, add fresh herbs or complementary condiments to enhance presentation and taste..

Peruvian Ceviche - Peruvian recipe image
Peruvian • Latin America
ID 164

Peruvian Ceviche

Peruvian Seafood No-Cook Citrus
30-Minute Meals Lunch Recipes Seafood Weeknight Dinners
Cook time 30 min
Difficulty Medium
Portion Single

peruvian-ceviche

Ingredients: Firm white fish (e.g., sea bass), cubed (120 g), Fresh lime juice (1/2 cup), Red onion, very thinly sliced (1/4 cup), Ají limo or jalapeño, finely sliced (1/2 small), Cilantro, chopped (2 tbsp), Kosher salt (1/2 tsp), Cooked sweet potato, slices (for serving) (3–4), Cooked corn (choclo) or hominy (for serving) (1/3 cup)

Firm White Fish E G Sea Bass Lime Juice Red Onion Very Thinly Aj Limo Or Jalape O Finely Cilantro
276.9 kcal 8.7 protein 7.6 fat 43.6 carbs
Confidence 84% Pescatarian-friendlyQuick cook
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Step 1: Chill bowl. Toss fish with salt.
Step 2: Add lime juice; stand 8–12 minutes until edges go opaque.
Step 3: Fold in onion, ají, and cilantro. Adjust salt/lime.
Step 4: Serve immediately with sweet potato and corn.

Pulled Pork Sandwich - American Barbecue recipe image
American Barbecue • North America
ID 153

Pulled Pork Sandwich

Pork Barbecue Sandwich Slow-Cooked
High Protein Vegetable Recipes
Cook time 270 min
Difficulty Medium
Portion Single

pulled-pork-sandwich

Ingredients: Pork shoulder (Boston butt) (500 g), Brown sugar (1 tbsp), Kosher salt (1 tsp), Paprika (1 tsp), Garlic powder (1/2 tsp), Onion powder (1/2 tsp), Black pepper (1/2 tsp), Apple cider vinegar (2 tbsp), Barbecue sauce (3 tbsp), Hamburger bun (1), Coleslaw (1/3 cup)

Pork Shoulder Boston Butt Brown Sugar Kosher Salt Paprika Garlic Powder
713.5 kcal 16.5 protein 23.5 fat 108.4 carbs
Confidence 93%
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Step 1: Mix sugar, salt, paprika, garlic powder, onion powder, and pepper. Rub all over pork. Refrigerate at least 2 hours (overnight best).
Step 2: Oven method: Place in a covered Dutch oven with 1/2 cup water. Bake at 300°F (150°C) for 3.5–4.5 hours until fork-tender.
Step 3: Rest 20 minutes, then shred with forks. Toss with apple cider vinegar and barbecue sauce to taste.
Step 4: Toast buns. Pile pork high and top with coleslaw.

Swedish Meatballs (Sweden) - Swedish recipe image
Swedish • Europe
ID 109

Swedish Meatballs (Sweden)

Beef Broth Egg Fried
High Protein Weeknight Dinners Comfort Foods Lunch Recipes
Cook time 50 min
Difficulty Medium
Portion Single

swedish-meatballs-sweden

Ingredients: Ground beef and pork mix (100g), Breadcrumbs (2 tbsp), Milk (2 tbsp), Egg (1), Onion (finely chopped) (1/4), Allspice & nutmeg (1/4 tsp), Butter (1 tbsp), Cream (2 tbsp), Beef broth (1/2 cup)

Beef And Pork Mix Breadcrumbs Milk Egg Onion Finely
823.7 kcal 59.9 protein 55.7 fat 10.8 carbs
Confidence 98% High proteinLower carb
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Step 1: Mix meat, breadcrumbs, milk, egg, onion, and spices. Form into small balls. Make sure to mix thoroughly so that all flavors are evenly incorporated and textures are consistent..
Step 2: Fry in butter until browned. Set aside. Maintain a steady medium-high heat and make sure not to overcrowd the pan, which helps to achieve a perfect golden crisp..
Step 3: Add broth and cream to pan. Simmer and return meatballs. Partially cover the pot and keep a close watch to ensure the ingredients cook evenly without drying out..
Step 4: Cook until sauce thickens. Serve with mashed potatoes or lingonberry jam. Arrange the dish neatly on a plate and, if desired, add fresh herbs or complementary condiments to enhance presentation and taste..

Tacos al Pastor - Mexican recipe image
Mexican • Latin America
ID 161

Tacos al Pastor

Mexican Street Food Pork Grilled
High Protein Vegetable Recipes
Cook time 90 min
Difficulty Medium
Portion Single

tacos-al-pastor

Ingredients: Pork shoulder, thinly sliced (150 g), Dried guajillo chiles (stemmed/seeded) (2), Achiote paste (1 tsp), White vinegar (1 tbsp), Pineapple juice (2 tbsp), Garlic (1 clove), Dried oregano (1/2 tsp), Ground cumin (1/2 tsp), Kosher salt (1/2 tsp), Black pepper (1/4 tsp), Pineapple, small chunks (1/4 cup), Corn tortillas (3), White onion, finely diced (2 tbsp), Cilantro, chopped (2 tbsp), Lime wedges (2)

Pork Shoulder Thinly Guajillo Chiles Stemmed Seeded Achiote Paste White Vinegar Pineapple Juice
259.4 kcal 7 protein 6 fat 46.1 carbs
Confidence 93%
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Step 1: Toast guajillos 30 seconds per side; soak in hot water 10 minutes.
Step 2: Blend softened chiles with achiote, vinegar, pineapple juice, garlic, oregano, cumin, salt, and pepper into a smooth adobo.
Step 3: Marinate pork 4–24 hours. Skewer or lay in single layer.
Step 4: Grill or pan-sear over high heat until edges char and caramelize; rest 5 minutes, chop.
Step 5: Warm tortillas, fill with pork, pineapple, onion, cilantro; finish with lime.